Teaching Schedule

Privates and Corporate Classes/ Events by Appointment only.
Email mobility.fitness.pilates@gmail.com.

Studio base: Pilates Passion (Bukit Timah Plaza) & Ilies Soma (Holland Village) 

Physio base: Physio Dynamics @ TripleOne Somerset

Home visits available.
For Guild House classes, please liaise directly with the Sports Administrator. 

Teaching group classes at:

Mondays

6pm | Reformer Starter (Virgin Active, DUO Galleria)

7.15pm | Reformer Beginner
-- slight changes for Oct-Nov '19, then resume back--

Tuesdays

12nn | Reformer Intermediate (Virgin Active, DUO Galleria)

Thursdays

7.30am | Reformer Classical (Virgin Active, Holland Village)

8.30am | Reformer Intermediate

Fridays

12.15pm | Reformer Beginner (Virgin Active, Marina One)

1.10pm | Reformer Intermediate

Saturdays
11am | Pilates: Core Strength (NUSS Mandalay Guild House)
12nn | Pilates (Back to Basics)

Sundays 

9am | Pilates: Core Strength (NUSS Kent Ridge Guild House)

Reflection

The past few months was like a nightmare. I wouldn't like to say this BUT my mom was right about me being too trusting and giving people way too many ideas. (Well, I always choose to find that element of good in people I meet along the way...)

Firstly I must be thankful that I haven't lost friends whom I had introduced Jamie Foo and I Rene Pung to, and thankfully it was only a brief period of encounter with them. Somehow introducing them to each other was the best chemistry that happened- they somehow clicked. Good for them.

Secondly, so glad to have my life back and training, heading outdoors. I so absolutely miss that!!

Lastly, although I had built up the brand name Pilatesoulfit for 5 years, I had SO stupidly offered to let I Rene have it to build her business upon. People say, the hardest thing is to let go. Truly. But it has to come, and Rozanne was right.

That being said, I have no more links to Pilatesoulfit. May God bless your steps.

Pilates for Sports

It's been a pretty busy period juggling work, and planning for work- the latter involved more travelling and meetups than I had anticipated. But all's been well. I'm grateful for this experience. I think I've taken a huge step out of my comfort zone trying to pursue something that's true to my heart. 

I can't reveal much because there're still many unknowns although also many plans in the pipeline. Slowly but surely..

On a side note, time flies! It will be the end of August soon, and the event for endurance sports is this Saturday! Haha, friends are more excited than I am... They've already texted me that they can't wait! So blessed to have them support this venture, and also, it has been my hope for people to see how Pilates and sports training are actually complementary and WHOLE. 

 

In the hope that such initiative will follow through, I will be starting a class on Thursday evenings at 6pm at Ilies Soma Pilates studio at Holland Village.

TADAHHHH! PM for details, or email^^ mobility.fitness.pilates@gmail.com

xoxo